In 100 g (Grams) of Yogurt, plain, whole milk there is 4.66 g of Sugars, total. Change amount

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Sugars, total

Sugars, total is a nutrient present in many other foods. The below table lists foods high in Sugars, total other than Yogurt, plain, whole milk.

Sugars, granulated	99.8 g	99.8%
Sugar, turbinado	99.19 g	99.19%
Sugars, powdered	97.81 g	97.81%
Beverages, Whiskey sour mix, powder	97.3 g	97.3%
Beverages, lemonade-flavor drink, powder	97.15 g	97.15%
Sugars, brown	97.02 g	97.02%
Strawberry-flavor beverage mix, powder	95.45 g	95.45%
Beverages, tea, instant, lemon, sweetened, powder	95.29 g	95.29%
Beverages, tea, instant, decaffeinated, lemon, sweetened	95.29 g	95.29%
Beverages, Lemonade, powder	94.7 g	94.7%
Puddings, vanilla, dry mix, instant	92.9 g	92.9%
Sweeteners, tabletop, fructose, dry, powder	92.7 g	92.7%
Beverages, orange-flavor drink, breakfast type, powder	92.31 g	92.31%
Candies, fondant, prepared-from-recipe	88.9 g	88.9%
Gelatin desserts, dry mix	86.04 g	86.04%
Sweeteners, tabletop, saccharin (sodium saccharin)	85.19 g	85.19%
Sugars, maple	84.87 g	84.87%
Honey	82.12 g	82.12%
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients	81.82 g	81.82%
Beverages, rich chocolate, powder	81.82 g	81.82%

Yogurt, plain, whole milk

Yogurt, plain, whole milk is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, plain, whole milk are listed below.

Water	87.9 g	87.9%
Energy (calorie)	61 kcal
Energy (joule)	257 kJ
Protein	3.47 g	3.47%
Total lipid (fat)	3.25 g	3.25%
Ash	0.72 g	0.72%
Carbohydrate, by difference	4.66 g	4.66%
Fiber, total dietary	0 g
Sugars, total	4.66 g	4.66%
Calcium, Ca	121 mg	0.12%
Iron, Fe	0.05 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	95 mg	0.10%
Potassium, K	155 mg	0.16%
Sodium, Na	46 mg	0.05%
Zinc, Zn	0.59 mg
Copper, Cu	0.009 mg
Manganese, Mn	0.004 mg
Selenium, Se	2.2 µg
Fluoride, F	12 µg

Nutrients in Yogurt, plain, whole milk